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<channel>
	<title>The window to my world &#187; Self Defense</title>
	<atom:link href="http://blog.buwahaha.com/category/selfdefense/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.buwahaha.com</link>
	<description>Just another blog with the thoughts of someone you really don&#039;t know</description>
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		<title>PDR 32 in Cambridge, MA</title>
		<link>http://blog.buwahaha.com/2012/01/pdr-32-in-cambridge-ma/</link>
		<comments>http://blog.buwahaha.com/2012/01/pdr-32-in-cambridge-ma/#comments</comments>
		<pubDate>Tue, 03 Jan 2012 02:09:33 +0000</pubDate>
		<dc:creator>Wayne</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[PDR]]></category>
		<category><![CDATA[Tony Blauer]]></category>

		<guid isPermaLink="false">http://blog.buwahaha.com/?p=590</guid>
		<description><![CDATA[Upcoming PDR course, March23-25, 2012]]></description>
			<content:encoded><![CDATA[<p>Interested in becoming a Personal Defense Readiness Coach? If so then you might want to check out <a title="PDR 32 in Cambridgr, MA" href="http://www.regonline.com/builder/site/Default.aspx?EventID=1041269" target="_blank">PDR 32 in Cambridge, MA</a>. The course is scheduled for March 23-25, 2012. There are requirements for being a PDR coach so be sure to <a title="PDR Coach process" href="http://pdrteam.com/?page_id=1019" target="_blank">check them out</a>.</p>
<p>This is a great way to learn more about Tony Blauer&#8217;s system.</p>
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		<title>Finding a PDR Coach</title>
		<link>http://blog.buwahaha.com/2011/12/finding-a-pdr-coach/</link>
		<comments>http://blog.buwahaha.com/2011/12/finding-a-pdr-coach/#comments</comments>
		<pubDate>Fri, 02 Dec 2011 04:29:45 +0000</pubDate>
		<dc:creator>Wayne</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[PDR]]></category>
		<category><![CDATA[Personal Defense Readiness]]></category>
		<category><![CDATA[Tony Blauer]]></category>

		<guid isPermaLink="false">http://blog.buwahaha.com/?p=587</guid>
		<description><![CDATA[A partial listing of Personal Defense Readiness (PDR) coaches and a link to the PDR Team website]]></description>
			<content:encoded><![CDATA[<p>Some of you might have stumbled across this website via a web search and would like to find someone in your area to learn more about the program.  The first place to look is the <a title="Personal Defense Readiness (PDR) website" href="http://http://pdrteam.com/" target="_blank">Personal Defense Readiness website</a>. You can also find out more information about the program there as well as links to many other resources. In addition below are some links to the direct sites of some PDR coaches:</p>
<p>Those in the Manchester, England area can check out <a title="PDR Manchester" href="http://www.pdrmanchester.com/" target="_blank">PDR Manchester</a></p>
<p>In Denmark we have Terje Søgaard Theiss and <a title="PDR Denmark" href="http://www.pdr-denmark.com/" target="_blank">PDR-Denmark</a></p>
<p>In Rochester, NY area Ryan Fredericks has <a title="Close Quarters Combat New York" href="http://www.closequarterscombatnewyork.com/Rochester-Self-Defense-Personal-Defense-Readiness.html" target="_blank">Close Quarters Combat New York</a></p>
<p>Also in the New England area we have <a title="Active Defense Personal Training" href="http://sites.google.com/site/adptraining/" target="_blank">Active Defense Personal Training</a> ran by Jake Steinmann</p>
<p>And one last one is <a title="NOVA Self Defense" href="http://www.novaselfdefense.com/" target="_blank">NOVA Self Defense</a> located in Arlington, VA.</p>
<p>And of course there is me and <a title="Combating Violence" href="http://http://www.combatingviolence.com/" target="_blank">Combating Violence</a>, located in Moses Lake, WA</p>
<p>These are just a few of the PDR coaches out there. As mentioned, check the<a title="PDR Team" href="http://http://pdrteam.com/" target="_blank"> PDR Team</a> web site for a complete list</p>
<p>&nbsp;</p>
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		<title>DVD Review: Be a Good Bad Guy</title>
		<link>http://blog.buwahaha.com/2011/11/dvd-review-be-a-good-bad-guy/</link>
		<comments>http://blog.buwahaha.com/2011/11/dvd-review-be-a-good-bad-guy/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 02:23:40 +0000</pubDate>
		<dc:creator>Wayne</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[PDR]]></category>
		<category><![CDATA[SPEAR]]></category>
		<category><![CDATA[Tony Blauer]]></category>

		<guid isPermaLink="false">http://blog.buwahaha.com/?p=583</guid>
		<description><![CDATA[A quick review on Tony Blauer's DVD "Be a Good Bad Guy, Secrets to Great Role-Playing" ]]></description>
			<content:encoded><![CDATA[<p>One issue I often see in self-defense training is the lack of realism, especially on the part of the attacker. More then once I&#8217;ve seen a demonstration where the attacker (aka the bad guy) tosses a punch and then holds the punch out there while the defender does his thing. Think about this: Does this really help the defender?</p>
<p>If your answer is &#8220;no&#8221; then <a title="Tony Blauer's Web Site" href="http://http://www.tonyblauer.com/" target="_blank">Tony Blauer </a>has a video that can help you out. Actually Tony has a lot of good videos but the one on this subject is &#8220;<a title="Be A Good Bad Guy, Secrets to Great Role=Playing" href="http://http://speargear.myshopify.com/collections/high-gear-dvds/products/high-gear-scenario-system-be-a-good-bad-guy-secrets-to-great-role-playing" target="_blank">Be a Good Bad Guy, Secrets to Great Role-Playing</a>&#8220;. Now this isn&#8217;t your D&amp;D type of role-playing, but rather tips on how an attacker should behave in order to help people learn self-defense tactics.</p>
<p>This is a short DVD at only 35 minutes, but Tony gives enough information to get you started. He points out the importance of how good role-playing helps the defender learn to spot pre-contact cues, learn to spot openings, and know how an attacker will respond to your tactics, just to name a few things. Tony and his instructor show both good and bad role-playing to give you an idea of not only what you should do, but what you shouldn&#8217;t do. The DVD moves along at a pretty good pace and as such it is one you should watch a couple of times to absorb.</p>
<p>Is the DVD for everyone? I would suggest it if you teach self-defense courses, and to those that are just interested in the subject on role-playing a bad guy. If you often help out in teaching self-defense and serve as an attacker then it is something you might want to check out too.</p>
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		<title>Book Review: &#8220;Facing Violence&#8221;</title>
		<link>http://blog.buwahaha.com/2011/06/book-review-facing-violence/</link>
		<comments>http://blog.buwahaha.com/2011/06/book-review-facing-violence/#comments</comments>
		<pubDate>Sun, 12 Jun 2011 23:46:29 +0000</pubDate>
		<dc:creator>Wayne</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Rory Miller]]></category>
		<category><![CDATA[Self-Defense]]></category>
		<category><![CDATA[Violence]]></category>

		<guid isPermaLink="false">http://blog.buwahaha.com/?p=569</guid>
		<description><![CDATA[My book review of Rory Miller's book "Facing Violence"]]></description>
			<content:encoded><![CDATA[<p>Many people study self-defense. Some study it as part of their martial arts training and others take classes or seminars devoted just to self-defense. What happens often in these settings is you are shown that &#8220;if the attacker grabs you by the throat you do a palm heel to his face followed by a kick to the groin&#8221;. All good as knowing various techniques for a given situation can be helpful. How often though do these same classes talk about the legal issues? How to avoid such situations? What do you do if you are ambushed? The answer tends to be not very often if at all.</p>
<p>To address this situation <a title="Chiron Training" href="http://www.chirontraining.com/Site/Home.html" target="_blank">Rory Miller</a> has released a book called &#8220;Facing Violence&#8221;. To begin to have complete training in self-defense Rory states that seven elements have to be addressed, which he does in seven chapters</p>
<ol>
<li>Legal and Ethical</li>
<li>Violence Dynamics</li>
<li>Avoidance</li>
<li>Counter-Ambush</li>
<li>The Freeze</li>
<li>The Fight</li>
<li>After</li>
</ol>
<p>You should notice that &#8220;The Fight&#8221;, what the majority of people train for in self-defense, doesn&#8217;t take place to chapter 6. Have you ever discussed legal and ethical issues in your  training? Have you ever discussed or trained in any of the areas other then &#8220;the fight&#8221;? If not, stop and think about your training for a few minutes.</p>
<p>I won&#8217;t go into a breakdown on each chapter. If you are looking for then read Jake Steinmann&#8217;s <a title="Jake Steinmann's review of Facing Violence" href="http://honestphilosophy.blogspot.com/2011/06/review-facing-violence.html" target="_blank">review over on An Honest Philosophy</a>. Instead I&#8217;ve speak on a couple of chapters that really stuck out for me.</p>
<p>First the chapter on avoidance, which is highly neglected area in most self-defense training. From talking about absence (i.e. not being there to start), escape and evasion, to de-escalation, Rory covers a lot of material. One of the best parts was on how to scan a room upon entering.  This is actually the one chapter that makes me suggest the book to everyone, even those that don&#8217;t study or have an interest in self-defense, just a lot of good information.</p>
<p>The last chapter on After deals with the subject just as it sounds, what happens after the fight? What should you do? What could happen to you? What could be running through your mind? This chapter made me stop and go &#8220;Hmm&#8221; more then any other. Again this is one of those areas that rarely gets talked about in self-defense training but should. Heaven forbid you ever act in self-defense and end up serious hurting or killing someone, you should have an idea of what could happen to you legally and emotionally.</p>
<p>Overall I really enjoyed this book, much like I did his first one &#8220;<a title="Meditations on Violence on Amazon" href="http://www.amazon.com/Meditations-Violence-Comparison-Martial-Training/dp/1594391181/ref=sr_1_1?ie=UTF8&amp;qid=1307921800&amp;sr=8-1" target="_blank">Meditations on Violence</a>&#8221; (a must read book). Rory has a writing style that I find enjoyable to read, offers tons of good information, and I find it ties in nicely with the training I&#8217;ve received from <a title="Tony Blauer's Person Defense Readiness" href="http://pdrteam.com/" target="_blank">Tony Blaue</a>r and my karate instructor <a title="Pelletier's Karate" href="http://pelletierskarate.com/" target="_blank">Rich Pelletier</a>. If your training involves anywhere around self-defense, either as an instructor or student, then this book should be on your required reading list. You can purchase Facing Violence from one of these locations:</p>
<p><a title="Facinf Violence on Amazon" href="http://www.amazon.com/Facing-Violence-Unexpected-Rory-Miller/dp/1594392137/ref=pd_bxgy_b_text_b" target="_blank">Amazon</a></p>
<p><a title="Facing Violence on Barnes and Noble" href="http://www.barnesandnoble.com/w/facing-violence-rory-miller/1027193022?ean=9781594392139&amp;itm=1&amp;usri=facing%2bviolence" target="_blank">Barnes and Noble</a></p>
<p><a title="Facing Violence on YMAA" href="http://ymaa.com/publishing/books/external/facing_violence_rory_miller" target="_blank">YMAA</a></p>
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		<title>Knife Attacks</title>
		<link>http://blog.buwahaha.com/2011/05/knife-attacks/</link>
		<comments>http://blog.buwahaha.com/2011/05/knife-attacks/#comments</comments>
		<pubDate>Sun, 22 May 2011 19:29:36 +0000</pubDate>
		<dc:creator>Wayne</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Knife Attacks]]></category>
		<category><![CDATA[Self-Defense]]></category>

		<guid isPermaLink="false">http://blog.buwahaha.com/?p=561</guid>
		<description><![CDATA[Examples of real world knife attacks. Does your self-defense training cover these types of attacks?]]></description>
			<content:encoded><![CDATA[<p>Below are some links to knife attacks. These aren&#8217;t training or simulated  attacks but they real thing. If you train for self-defense and at any time you cover defense against a knife attack, see if your training covers any of these situations.</p>
<p><a href="http://www.youtube.com/watch?v=0cbk8QbL_h8&amp;feature=related">Knife Attack</a></p>
<p><a href="http://www.youtube.com/watch?v=fZPVlj-MLI8&amp;">Husband attacks wife with a knife</a></p>
<p><a href="http://www.youtube.com/watch?v=goPfep7U7Ek&amp;">Bouncer Stabbing</a></p>
<p><a href="http://www.youtube.com/watch?v=hg2kTD5Jirc&amp;">Another stabbing</a></p>
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		<title>Tony Blauer&#8217;s High Gear and the Knock Off</title>
		<link>http://blog.buwahaha.com/2011/05/tony-blauers-high-gear-and-the-knock-off/</link>
		<comments>http://blog.buwahaha.com/2011/05/tony-blauers-high-gear-and-the-knock-off/#comments</comments>
		<pubDate>Sun, 15 May 2011 14:00:25 +0000</pubDate>
		<dc:creator>Wayne</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[High Gear]]></category>
		<category><![CDATA[Spartan]]></category>
		<category><![CDATA[Tony Blauer]]></category>

		<guid isPermaLink="false">http://blog.buwahaha.com/?p=553</guid>
		<description><![CDATA[Spartan Training Gear openly copying from Tony Blauer's High Gear system.]]></description>
			<content:encoded><![CDATA[<p>If you are involved in self-defense, I mean really involved in understanding self-defense and violence, then at some point you should have come across the name <a title="Tony Blauer's website" href="http://www.tonyblauer.com/" target="_blank">Tony Blauer</a>. Tony has been involved in training and educating people about violence and self-defense for many years and developed a product to help in training called <a title="Tony Blauer's High Gear" href="http://www.tonyblauer.com/4105/03_01_highgear.asp" target="_blank">High Gear</a>.  Just to give a very brief overview High Gear allows for scenario-based training in a relatively safe manner.</p>
<p>Tony put in time, effort, and money to develop High Gear, and it gets great reviews from those that have used the gear. As often happens once something become successful, imitators will move into the market. One such imitator is <a title="Spartan Training Gear" href="http://www.spartantraininggear.com/" target="_blank">Spartan</a>. Before going into the history behind Spartan, lets look  at some pictures. First one is from <a title="Close Quarters Combat New York" href="http://www.closequarterscombatnewyork.com/" target="_blank">Close Quarters Combat New York</a>:</p>
<p><a href="http://blog.buwahaha.com/wp-content/uploads/2011/05/CloseQuartersCombatNY.jpg"><img class="size-medium wp-image-554 aligncenter" title="High Gear vs. Spartan From Close Quarters Combat NY" src="http://blog.buwahaha.com/wp-content/uploads/2011/05/CloseQuartersCombatNY-300x300.jpg" alt="gh Gear vs. Spartan From Close Quarters Combat NY" width="300" height="300" /></a></p>
<p>Yes you should notice some similar things. Some minor cosmetic differences in the helmet but other then that it is very easy to think they are from the same person.</p>
<p>Tony Blauer also offered a picture showing what the other side of the two look like side by side:</p>
<p><a href="http://blog.buwahaha.com/wp-content/uploads/2011/05/TonyBlauerHighGear.jpg"><img class="size-medium wp-image-555 aligncenter" title="Tony Blauer Showing High Gear next to Spartan's product" src="http://blog.buwahaha.com/wp-content/uploads/2011/05/TonyBlauerHighGear-300x224.jpg" alt="Tony Blauer Showing High Gear next to Spartan's product" width="300" height="224" /></a></p>
<p>Again, some minor cosmetics changes but that is it.</p>
<p>The Spartan product was developed by Marc Joseph. Marc worked for Tony for several years and is his brother-in-law. Marc contracted with a company in Canada the was the original manufacturer of High Gear for Tony before he switched to a company in Virginia, and had them manufacture the Spartan Gear. No wonder the two look so much like each other.</p>
<p>Tony wrote a <a title="Tony Blauer: Imitation High Gear Suits and How to Tell the Difference" href="http://www.policeone.com/police-products/training/gear/press-releases/3358475-Letter-from-Tony-Blauer-Imitation-High-Gear-Suits-and-How-to-Tell-the-Difference/" target="_blank">blog post on the Police One</a> website that is worth reading. There are two threads on Facebook with lots of comments worth reading which can be found <a title="Facebook discussion on High Gear and Spartan" href="https://www.facebook.com/photo.php?fbid=10150180290381126&amp;set=a.10150109137021126.278213.579811125&amp;type=1&amp;ref=nf" target="_blank">here </a>and <a title="Facebook discussion thread on High Gear and Spartan" href="https://www.facebook.com/tony.blauer/posts/209182889115051" target="_blank">here</a>.</p>
<p>&nbsp;</p>
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		<title>Concealed Carry in Maine</title>
		<link>http://blog.buwahaha.com/2011/04/concealed-carry-in-maine/</link>
		<comments>http://blog.buwahaha.com/2011/04/concealed-carry-in-maine/#comments</comments>
		<pubDate>Wed, 13 Apr 2011 22:48:25 +0000</pubDate>
		<dc:creator>Wayne</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Concealed Carry]]></category>
		<category><![CDATA[Firearms]]></category>

		<guid isPermaLink="false">http://blog.buwahaha.com/?p=540</guid>
		<description><![CDATA[Maine is considering changing some of their laws around carrying a concealed firearm.]]></description>
			<content:encoded><![CDATA[<p>As a disclaimer, I&#8217;m a supporter of the Second Amendment, life member of the NRA, a certified NRA instructor for basic pistol, and teach handgun safety courses in the state of Maine. To carry a concealed firearm in Maine requires that you have a license to do so, and it applies only to firearms and not other types of weapons.</p>
<p>Recently there have been some bills introduced to change some of the laws around carrying a concealed firearm in the state. Some of these laws may be a good idea, but there were some around the area of where you can carry that I think are really boneheaded.</p>
<p>First the easy one. One proposal is to allow the carrying a firearm in your place of employment. My opinion is that this should totally be up to the company and not a blanket policy. The argument I&#8217;m sure I&#8217;ll hear will be around workplace shootings and the need to protect yourself in such a situation. The question I&#8217;ll ask is how often does that happen? Look at the number of places of employment here in the US and compare that to the number of shootings that take place each day. It would be far easier and safer to reduce these numbers through better pre-employment screening and procedures when an employee is fired.</p>
<p>Another area where they want to allow concealed is at the site of a labor dispute. Hmm, emotions never run wild there and never been a history of violence at labor disputes in the past, seems perfectly fine to me. To clarify this one it means that would be legal to carry a firearm to place where you can apply for a job where the employer is in a labor dispute, strike, or lockout. Currently only law enforcement officers or licensed security guards can carry in such a location. I would love to hear the reasoning behind changing this policy.</p>
<p>The last one is the one that really raises my eyebrow. The change would allow the holder of a concealed firearms license to carry a concealed firearm into an establishment serving alcohol for consumption on the premises (i.e. a bar). So, lets take one of the major areas where violence happens in this country, and let a person carry a concealed firearm into said place. First off, if I thought I needed to have a firearm on me in a certain bar I wouldn&#8217;t be going to that bar. Now when people do what Rory Miller calls the &#8220;<a title="Rory Miller and the Monkey Dance" href="http://www.nononsenseselfdefense.com/monkey_dance.htm" target="_blank">monkey dance</a>&#8220;, it just won&#8217;t be fist and kicks, maybe a beer bottle or two, now when the smaller monkey gets pushed to the floor by the bigger monkey he can equalize the situation with his friend Col Colt. I just see a recipe for bad things happening with this law change.</p>
<p>These are just my opinion. People are welcome to argue an opposing viewpoint.</p>
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		<title>PDR 28 Experience</title>
		<link>http://blog.buwahaha.com/2011/04/pdr-28-experience/</link>
		<comments>http://blog.buwahaha.com/2011/04/pdr-28-experience/#comments</comments>
		<pubDate>Tue, 05 Apr 2011 00:58:01 +0000</pubDate>
		<dc:creator>Wayne</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[PDR]]></category>
		<category><![CDATA[SPEAR]]></category>
		<category><![CDATA[Tony Blauer]]></category>

		<guid isPermaLink="false">http://blog.buwahaha.com/?p=534</guid>
		<description><![CDATA[Thoughts on my recent experience at the PDR 28 course.]]></description>
			<content:encoded><![CDATA[<p>This last weekend was spent down at <a title="Crossfit Rubicon" href="http://www.cfrubicon.com/" target="_blank">Crossfit Rubicon</a> attending the <a title="Personal Defense Readiness" href="http://pdrteam.com/" target="_blank">Personal Defense Readiness</a> (PDR) 28 Instructor Certification Course, and it was quite the weekend. It would be near impossible for me to attempt to describe everything that was covered during the 2 and a half days spent in the course, but I&#8217;ll share some of my thoughts.</p>
<p>First was the wide variety of people attending the course. You had people from a civilian background through law enforcement and the military present. You had some like myself where this was their first time attending the course to some that attended the very first PDR course. This in itself says something about the program. How many courses are there that you have people returning multiple times? I should add that part of the reason is that  this isn&#8217;t a static program, it is a continuously evolving program. You also had people from various backgrounds in the martial arts; Karate, Muay Thai, and many other martial arts.</p>
<p><a title="Tony Blauer" href="http://www.tonyblauer.com/" target="_blank">Tony Blauer</a>, founder of the PDR program, was the main speaker during the course. Listening to Tony speak it is easy to tell that he is passionate about the program. Tony covered the history of the program and the tenets of the PDR program. To sum this up briefly all I can is my brain is still processing all of the information covered. Even the day after the program I woke up with thoughts of materials and drills covered going through my head.  Not to leave people out, but I&#8217;m probably am, Tony was assisted by Jason Dury and Eric Walker during the course.</p>
<p>Besides lectures we also had some drills we we taught, and later on had to teach to the rest of the class. These weren&#8217;t secret ninja techniques designed to stop a mob of angry attackers with one move, but rather drills used to teach the principles of the SPEAR system. The SPEAR System is the building block for the PDR program, and the easiest way for me to cover this subject is to point people towards <a title="SPEAR System" href="http://www.tonyblauer.com/4105/02_01_01_spearsystem.asp" target="_blank">Tony&#8217;s website on the SPEAR System</a>. What was nice during the drills is we were able to work with returning instructors that offered us tips and constructive criticism on how to improve ourselves. This was helpful during the teaching mode where first we worked one-on-one with a experienced instructor and then teach one of the concepts to the entire group. Mistakes were made by all of us new to the system, but the environment was a friendly and helpful one in helping us out.</p>
<p>At the end of the last day we were treated to a speech from <a title="Kyle Maynard" href="http://www.kyle-maynard.com/" target="_blank">Kyle Maynard</a>. This was the second time I&#8217;ve heard Kyle speak and if you ever get a chance to hear him speak I would highly suggest you take advantage of the opportunity. Kyle has an incredible story to tell and a great inspirational speaker too. I enjoyed how Kyle was able to tie in his life experiences to those we had this weekend at the PDR course.</p>
<p>Overall it was a great experience. Had a chance to meet people I&#8217;ve seen before, meet people I&#8217;ve only talked to online before, as well as meet totally new people. It was interesting talking to some of the other new people and hearing why they were at the course. Even in this area there was a wide variety of reasons. I know I didn&#8217;t absorb everything covered this weekend, hopefully my notes will fill in some of the gaps. I look forward to attending another PDR course.</p>
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		<title>Fun and Violence in Rhode Island</title>
		<link>http://blog.buwahaha.com/2011/02/fun-and-violence-in-rhode-island/</link>
		<comments>http://blog.buwahaha.com/2011/02/fun-and-violence-in-rhode-island/#comments</comments>
		<pubDate>Mon, 14 Feb 2011 19:10:01 +0000</pubDate>
		<dc:creator>Wayne</dc:creator>
				<category><![CDATA[Martial Arts]]></category>
		<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[Rory Miller]]></category>
		<category><![CDATA[Self-Defense]]></category>
		<category><![CDATA[Violence]]></category>

		<guid isPermaLink="false">http://blog.buwahaha.com/?p=513</guid>
		<description><![CDATA[My review/thoughts on Rory Miller's seminar on Violence and self-defense in Rhode Island, Feb. 12-13, 2011]]></description>
			<content:encoded><![CDATA[<p><a title="Rory Miller and Chiron Training" href="http://www.chirontraining.com" target="_blank">Rory Miller</a>, former corrections officer, Sargent in the military, tactical team member and leader, and author, has branched out into another area, training people about violence. Miller recently offered a two day seminar hosted by <a title="Derderian Academy" href="http://www.derderian-academy.com/" target="_blank">Derderian Academy</a> in Johnston, Rhode Island, which I was glad to be in attendance.</p>
<p>During the two days Miller covered a wide range of information related violence and self defense. The material was presented in both lecture and drill formats. During the first day we spent time performing one step sparring drills, with several variations. If you have never performed such a drill the concept is simple. One person starts an attack with a single slow movement (drills were done at slow speed for safety reasons). Their partner then can perform a single movement in response to this attack. This continues back and forth like this until the instructor calls stop. Yup, nice and simple, the fun comes when you really start to think about your movements and techniques and where they are getting you in a violent confrontation. I won&#8217;t give away all the variations of this drill that we did, just in case a reader here goes to one of Miller&#8217;s seminars, but one that I found interesting and fun was when one of you was blindfolded infighting drills. These were just part of the drills covered in day one, others were helpful and gave me some things to work on to improve myself. I will get the timing down on the drop step/hip snap/strike so I can do it every time with perfect timing.</p>
<p>The other part of day one were lectures on various topics ranging from the 7 Aspects of Self-Defense to the types of predators and their mindsets. The 7 Aspects of Self-Defense that Miller covers was highly informative. So informative that in my handgun safety courses I teach for people looking to get a concealed firearms permit I plan on covering these topics. I could not do credit to Miller&#8217;s coverage on this topic, it is well worth attending his seminar just for the discussion around this area. Other topics covered will be familiar to those that have read Miller&#8217;s book &#8220;<a title="Meditations on Violence by Rory Miller" href="http://search.barnesandnoble.com/Meditations-on-Violence/Rory-Miller/e/9781594391187/?itm=1&amp;USRI=meditations+on+violence" target="_blank">Meditation on Violence</a>&#8221; (and if you study martial arts for self-defense reasons you should read this book). The Monkey Dance, the Group Monkey Dance, asocial predators, and other topics were any that I find many people that are interested in self-defense give no thought to at all. If you want to be able to defend yourself, you should know what you are defending yourself against. Having read various authors cover this topic Miller does it as well or better then the others out there.</p>
<p>Day two was also a mixture of lecture and drills, but this time in a bar environment. Doing one step drills in a dojo is one  thing, doing them in a place with chairs, tables, all sorts of improvised weapons about, is another thing. An imagine the chaos of the entire class doing one step drills in one big bar fight. Fun stuff. Drills were also done to help us think differently about what we are doing. These would be drills such as &#8220;imagine you are some animal (pick one), now do one step drills with this animal in your mind. Very helpful drills in making you think outside of your usual self-defense techniques mindset.</p>
<p>Since fights often go to the ground, Miller also covered basic grappling techniques. Nothing advanced, but ways of changing your opponents base or center of gravity so that you can move them. Grappling is not my strong suit so I picked up some good information in this area. Another aspect of this that was educational was the feel of rolling around on a bar room floor compared to that of rolling around on a dojo floor with a carpet. Not to mention that in the dojo you don&#8217;t usually have to worry about rolling into tables, chairs, or posts in the middle of the room.</p>
<p>The last part of the day was spent covering scenarios. First a small group set with Rory while he discussed setting up scenarios. Miller covered many topics around this area in a short period time from safety issues to the importance of understanding how the bad guys think to setup a realistic scenario. During this portion discussion took place on what scenario to assign to what student. In choosing a scenario assignment we would try to determine an area where a person may be weak or something that will be challenging for them and see how they do. Challenges in this case may not always be physical, it could be a mental challenge for the person to make the right decision.</p>
<p>Watching the scenarios and how people re-acted in them was fascinating. It is easy to say &#8220;Oh you are just role-playing, everyone knows it isn&#8217;t real.&#8221; once Miller hollered &#8220;Start scenario!&#8221; you got caught up in what was happening. Depending on what was happening, your anixety could go up, heart rate increases, and the words &#8220;oh shit!&#8221; could go racing through your mind. One aspect of these scenarios is good for many martial artists to remember, you may be able to safely get out of the situation without using physical force. Watching the scenarios (and I was greedy and asked to take part in one too) and discussions about what happened was a very educational experience, and eye-opening for some people there too.</p>
<p>If you are interested in self-defense and ever have a chance to catch Rory Miller in your area I would suggest doing so.</p>
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		<title>Saving Private Ryan</title>
		<link>http://blog.buwahaha.com/2010/09/saving-private-ryan/</link>
		<comments>http://blog.buwahaha.com/2010/09/saving-private-ryan/#comments</comments>
		<pubDate>Fri, 01 Oct 2010 00:09:29 +0000</pubDate>
		<dc:creator>Wayne</dc:creator>
				<category><![CDATA[Self Defense]]></category>
		<category><![CDATA[PDR]]></category>
		<category><![CDATA[Self-Defense]]></category>
		<category><![CDATA[SPEAR]]></category>

		<guid isPermaLink="false">http://blog.buwahaha.com/?p=441</guid>
		<description><![CDATA[Brief overview of the "Saving Private Ryan" drill]]></description>
			<content:encoded><![CDATA[<p>Many people are familiar with the excellent Tom Hank&#8217;s movie <a title="Saving Private Ryan" href="http://www.imdb.com/title/tt0120815/" target="_blank">Saving Private Ryan</a>. If you haven&#8217;t seen this movie then I highly suggest that you watch it, the opening battle scene is probably one of the most realistic you&#8217;ll see in the movies.</p>
<p>What you may not know is &#8220;Saving Private Ryan&#8221; is one of the drills covered in Personal Defense Readiness (PDR) training offered by <a title="Blauer Tactical Systems" href="http://www.tonyblauer.com/" target="_blank">Blauer Tactical Systems</a>. This drill<a title="Knife fight scene in Saving Private Ryan" href="http://www.youtube.com/watch?v=yuxpSSJBwW0" target="_blank"> re-enacts a scene from the movie</a> where an American and German soldiers engage in hand to hand combat with the outcome determined by the one holding the knife. In the PDR drill you practice the principles of the <a title="SPEAR System" href="http://www.tonyblauer.com/4105/02_01_01_spearsystem.asp">SPEAR System</a> defending against a knife attack with you on the ground and the attacker on top, never a good situation to find yourself.</p>
<p>The purpose of the drill is show the student the strength of the SPEAR, and how by using this a smaller person can hold off an attack by a larger aggressor. I won&#8217;t go into full detail of the SPEAR System in this post as one could write a chapter or two in a book on the concepts of the SPEAR System, but what <a title="Saving Private Ryan drill" href="http://www.youtube.com/watch?v=aIiPt_l2UTw" target="_blank">you see in the drill</a> is that by keeping the elbow angles at an outside 90 and thus engaging the extensors the defender can generate a large amount of strength, enough to hold off the attack and giving them time to mount a counter defense. In the video the two people in the drill are of similar size, so it is hard to see how the effective the technique really is for self-defense. Having witness live drills where the defender was a small woman and the attacker a much larger male, all I can say is the technique works.</p>
<p>This is just one drilled covered during the training offered by Blauer Tactical Systems. You can learn about training opportunities in your at the <a title="PDR Team" href="http://pdrteam.com/" target="_blank">PDR Team</a> site.</p>
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